Omega 3 fish oil is excellent for your health. Fish oil contains the great types of omega 3 DHA and EPA. These are the types of Omega 3 that have all the health benefits. The best Omega 3 fish oil I know of is
When it comes to increasing your omega 3 levels I think there is no better way then to take
Some of these benefits include
- Great for Overall Heart Health
- Lower Your Cholesterol Levels
- Promote Cellular Integrity
- Increase Energy Levels
- Increase Your Concentration
- Helps With Healthy Pregnancies
- Support Healthy Tissues
- Helps with Diabetes
- Increase Immune System
- Increase Mental Sharpness
Most People are Deficient in Omega 3 Fats
- 60% are deficient in Omega 3 Fatty Acids
- 20% have so little Omega it is not detectable in their blood
The main problem is the ratio of Omega 6 to Omega 3. We get way too much omega 6 and this is causes inflammation. Most of our big diseases in the U.S. are causes by chronic inflammation. If you increase your omega 3 and decrease your omega 6 intake, you can change you body from inflammation to a state of anti inflammation.Our ratios are like 20:1 all the way to 50:1 in favor of Omega 6.
Our ratios should be more like 1:1 to 2:1. SO as you can see we have a lot of work to do. A good way to accomplish this is to stop using the following:
- Sunflower Oil
- Corn Oil
- Soy Oil
- Safflower Oil
- Canola Oil
- partially hydrogenated fats
- vegetable oils
- All Products Containing these products
Why Not just Eat salmon?
In a perfect world eating fish would be the perfect food. The problem is salmon you buy at super duper marts is farm raised. The salmon are not eating their normal diets. This causes many problems not he least being the omega 3 levels are lowered. Contaminants also become a big issue. One study has shown that a feed low in contaminants could not be found. The fish are actually injected with an orange colored dye to make the flesh look the correct color.
If you can find a healthy wild unpolluted salmon by all means this is the perfect food. This is not an easy proposition though. Each year 40 ton of mercury are pushed into our air. This comes mostly from the burning of coal. For a fraction of the price you can increase your omega 3 levels by using Krill Oil and Salmon Oil.
Why I Recommend This Salmon Oil Formula.
This manufacturer clearly stands apart with its high quality standards it creates an excellent omega 3 fish oil
- Over 95% of the available raw product is considered unsuitable for processing as fihs oil and is rejected
- Once selected raw materials is handled with extraordinary care and speed to prevent spoilage
- Each batch is independently tested for mercury and pother heavy metals
- After production is completed the Omega 3 fish oil is tested again to be free of environmental contaminants
- Commits to very high Production Standards
- Uses Cold Pressing and Molecular distillation Processes
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