Shark Liver Oil

Shark Liver Oil



Shark Liver Oil has one of the highest levels of Omega 3 oils. The oil comes from deep water sharks. I have to admit I was surprised to find Shark oil as containing high levels of Omega 3. I like to go as low on the food chain as possible.

Sharks are on the top of the food chain. I did not read much on Shark oil having high levels of Mercury and heavy metals. You should be concerned about high levels. Sharks are on the top of the food chain. Heavy Metal Levels like that tend to build the higher on the food chain you go. Sharks are not a good choice to increase your Omega 3 levels. This is just for informational purposes. Hopefully you can check other pages on this website and find better ways to Increase your Omega 3.

Sharks are also one of those animals that are not having the best time of it. I think they are over fished and not respected enough. I do like the added health benefits of sharks. You will see in the next section how sharks have squalene and Alkylglycerols. These two additional components seem to have the same benefits as Omega 3 benefits. Omega 3 and the squalene and Alkylglycerols probably result in a synergistic effect - increasing the benefits. I still would make another choose if trying to increase you Omega 3 levels.

My Omega 3 Choose.

Alternative Squalene Sources

It is very important to metnion that other sources of Squalene exist. Sources like

  • olive oil
  • rice bran
  • wheat germ
  • and amaranth seeds
Many organizations fight the needless slaughter of sharks. Oceana is one of these fine organizations.

Health Benefits

Shark Liver Oil has many health benefits. Besides being high in Omega 3 – Shark oil contains squalene something called Alkylglycerols (akg’s). AKG’s have been linked in optimizing the body's immune system. AKG’s have been studied for their role in the reducing effects of chemotherapy and radiation treatment keeping white blood cell levels up. Alkylglycerols have been suggested to decrease the effects of colds, flu, and chronic infections. Akg’s also speed up wound healing, and improve inflammatory conditions such as asthma, psoriasis and arthritis. Omega 3 oils like shark liver oil have shown positive results for the following. Please see Omega 3 Benefits

  1. heart disease
  2. Alzheimer's
  3. colon cancer
  4. cardiovascular system
  5. immune system
  6. cancer – both prevention and fighting
  7. depression
  8. attention deficit disorders
  9. circulatory diseases
  10. allergies
  11. arthritis
  12. asthma
  13. diabetes
  14. stress
  15. memory loss
  16. MS
  17. autoimmune disease

Krill Oil, Omega 3's

Conclusion

Shark Oil seems to have some very compelling evidence that it can be healthy addition to you. You still need to make another choose to increase your Omega 3 levels. You may want to visit the following pages to see other foods and omega 3 supplements to increase those Omega 3 levels.

  1. Omega 3 Flaxseed Oil
  2. Omega 3 Fish Oil

  3. Omega 3 Krill Oil
  4. Omega 3 Salmon Oil
  5. Shark Liver Oil
  6. Omega 3 Seal Oil
  7. Liquid Omega 3
  8. Evening Primrose Oil
  9. Fish Oil Omega 3

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