Osteoarthritis and Rheumatoid Arthritis

Osteoarthritis results from deterioration or loss of the cartilage that acts as a protective cushion between bones, particularly in weight-bearing joints such as the knees and hips.

As the cartilage is worn away, the bone rubbing against bone forms spurs, areas of abnormal hardening, and fluid-filled pockets in the marrow known as subchondral cysts. As the disorder progresses, pain results from deformation of the bones and fluid accumulation in the joints. The pain is relieved by rest and made worse by moving the joint or placing weight on it.

In early OA, the pain is minor and may take the form of mild stiffness in the morning. In the later stages of OA, chronic inflammation develops. The patient may experience pain even when the joint is not being used; and he or she may suffer permanent loss of the normal range of motion in that joint.

Who is Affected?

OA is one of the most common causes of disability due to limitations of joint movement, particularly in people over 50.

It is estimated that 2% of the United States population under the age of 45 suffers from osteoarthritis; this figure rises to 30% of persons between 45 and 64, and 63–85% in those over 65.

About 90% of the American population will have some features of OA in their weight-bearing joints by age 40.

Men tend to develop OA at earlier ages than women.

Omega 3 – How can it help.

Inflammation in the body can cause excruciating pain, discomfort and decreased mobility. Omega 3 Health Benefits has been studied quite extensively. The reduction of inflammation appear to be the best or one of the best Omega 3 Health Benefits. Many studies report improvements in morning stiffness and joint tenderness with Omega 3 supplementation. See here for a study that shows Omega 3 Reduces Rheumatoid Arthritis Symptoms.

Reduce the need for Painkillers

Omega-3 supplements are far safer then painkillers that many arthritis patients take on a regular basis. This Omega 3 supplementation is absolutely essential for any comprehensive anti-inflammatory program, and a recent study even found that it can reduce the need for painkillers in people with rheumatoid arthritis.


Arthritis is a horrible disease affecting many Americans. Omega-3 has been shown to decrease the Inflammation that causes the pain. It can also be used to decrease or stop taking the dangerous painkillers. If you are afflicted - please think about giving the Omega3 a try. I really have not heard of any side effects. So give it a go – What do you have to lose – except pain and inflammation? Click here to see my Omega 3 Choice Other Omega 3 Benefits

Arthritis Arthritis-Treatment-and-Relief.com provides helpful information written by a board certified doctor specializing in arthritis. Learn about arthritis treatments and arthritis medicines, how to get arthritis relief and what to do about joint pain, osteoarthritis, gout, rheumatoid arthritis, fibromyalgia and more.

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